This month, we'll discover how movement allows us to connect not only with ourselves, but with others.
Our journey becomes:
Can I trust myself?
Then...
Can I trust other people?
Through fun, creative exercises inspired by hip hop culture, social dance, and movement exploration, we'll develop:
Community and confidence
Observation and awareness
Shared space and musical connection
Communication through movement
Trust through physical connection
There are no patterns to memorize and no previous dance experience required. Groove Lab is not about performing or getting it "right." It's about listening, responding, and discovering your own natural movement.
The Groove Never Stops. The Groove Is Home. One Heartbeat. Many Expressions. Open to all levels.
July 7
July 14
July 21
July 28
July 7
July 14
July 21
July 28
4 CLASS
PACKAGE
8 CLASS
PACKAGE
4 CLASS
PACKAGE
8 CLASS
PACKAGE
Do I need to bring a partner?
You do not need to bring a partner. You will partner up during class and we rotate partners often.
Beginners can start with street shoes or dress shoes that have ankle-straps (support) with medium-height heels or any flat-bottom shoes or regular dancing shoes. Avoid wearing shoes that have thick rubber soles such as sneakers, clogs, boots or flip-flops.
Please message us and we will try and to make arrangements for you to catch up on material missed.
All sales are non-refundable. You must complete use all 4 classes in the current cycle. It cannot be used or extended for future workshops/cycles. It cannot be shared or transferred to another person.