We'll explore how music affects the body through guided listening exercises, groove foundations, weight shifts, rhythm, and movement exploration. Along the way, you'll develop greater musical awareness, confidence, expression, and connection to the music.
No partner is required, and no previous dance experience is necessary.
Whether you dance Salsa, Bachata, Reggaeton, or have never taken a dance class before, Groove Lab will help you build the foundation that exists beneath every style of dance.
This is a progressive 4-week series, so each class builds on the previous week.
July 7
July 14
July 21
July 28
July 7
July 14
July 21
July 28
4 CLASS
PACKAGE
8 CLASS
PACKAGE
4 CLASS
PACKAGE
8 CLASS
PACKAGE
Do I need to bring a partner?
You do not need to bring a partner. You will partner up during class and we rotate partners often.
Beginners can start with street shoes or dress shoes that have ankle-straps (support) with medium-height heels or any flat-bottom shoes or regular dancing shoes. Avoid wearing shoes that have thick rubber soles such as sneakers, clogs, boots or flip-flops.
Please message us and we will try and to make arrangements for you to catch up on material missed.
All sales are non-refundable. You must complete use all 4 classes in the current cycle. It cannot be used or extended for future workshops/cycles. It cannot be shared or transferred to another person.